Wrap is an excellent method of losing weight and getting rid of fat and cellulite. Conduct it can be costly, not only in salons, but also at home, and the procedure itself can be combined in time with the household chores.
Wrapping - effective procedure that helps in the short term to increase the elasticity and skin tone. In addition, the wrap at home saves time and money.
Wraps can be made with the help of purchased creams, cosmetic clay, as well as using common products that are available in the house.
Wrap at home, how to do.
For any kind of wrap, we need food film. Artificially created greenhouse effect affects the evaporation of excess subcutaneous fluid, with which toxins. Wraps are an indispensable tool in the fight against age-fat. More information can be found here: How to remove fat from the age of women.
Wraps are conducted in stages:
- Body surface skrabiruyut and heated;
- Applied to the skin cellulite cream;
- Tightly wrap film. Waiting for 30 minutes to 1 chasa;
- Rinse under running water;
- Apply smoothing cream.
Wrapping involves internal and external impact on problem areas of the organism and involves the following positive aspects:
- Activity increases circulation;
- output has accumulated fluid and with it the toxins;
- enriched with useful trace elements;
- is firming and tightening effect;
- improving skin texture;
- decelerated aging changes of the skin;
- eliminates scars, stretch marks and scars;
- It occurs overall body.
Fat burning body wrap at home.
Chocolate method is effectively used for weight loss at home, thanks to the increase in the rate of metabolic reactions, protection of all layers of the dermis of excessive ultraviolet light.
- Cocoa powder 10 Art. spoons;
- 200 ml of water. (Temperature not higher than 65 degrees).
Cocoa powder mix with water and applied to the body surface. Wrap film and incubate for 30 min. Rinse with warm water.
Wrap with clay and orange oil:
- Blue clay - 100 g;
- Orange essential oil - 3 drops;
- Cinnamon - 3 tbsp.
Dilute the clay with warm water. Consistency should be uniform. Adding to the essential oil and cinnamon. All thoroughly mixed and applied to the problem area. After 15 minutes, maybe a slight tingling sensation. Do not worry, it happens to oil the skin.
Mustard - honey wrap:
To take a mixture of honey and mustard in equal proportions (2 tablespoons is enough), honey should not be sugar-coated, and mustard - in powder, mix thoroughly and apply on the skin. Top film is wound and a scarf. Keep this composition need only 10-20 minutes. It is important to remember that both of these product allergens, so use with caution means necessary. For the first time we can take mustard minimal amount, gradually increasing it. Mustard powder enhances the effect of the film, as is the warming agent.
Anti-cellulite body wrap at home.
- Honey Article 10. spoons;
- Body cream (nutrient).
Taking a shower, using a scrub removes dead skin particles, thus opening the pores. We apply the honey from the waist down the left leg and then upwards from the right ankle to the waist. We wrap the entire area of the film, held for 30 minutes. Wash off with lukewarm water. Finish the procedure by applying nourishing cream.
Wrap clay for weight loss and cellulite:
- Clay blue or black clay, especially Cambrian sorta- 1 package;
- Water - 250 ml.
Stir until smooth clay with water, causes the composition to areas of concern. We wrapped with foil and wait for 30 minutes (for the greatest result should cover a blanket). Wash off mass, and then dried with a towel of coarse fibers. At the end you can make a massage with nourishing and anti-cellulite cream.
Wrap with pepper, cinnamon and olive oil:
This recipe wraps indispensable for those who dream of losing weight the legs and thighs, and getting rid of cellulite. To prepare the mixture will need 2 tbsp. l. red pepper, 1 tbsp. l. natural olive oil and 2 tbsp. l. ground cinnamon. All the ingredients are mixed and applied to the skin under the steaming plastic wrap.
Wrap at home for skin tone.
Mark 2/3 teaspoon ground natural coffee, add water (not hot), in such a quantity as to obtain a paste mixture. Core components of this product - caffeine, the strongest bio-stimulator, it tones and rejuvenates the skin.
This prescription allows to apply for applying strong coffee grounds from the beverage.
The composition can be enriched by the addition of honey, cocoa, essential oil, ginger powder.
Wrap at home against stretch marks.
Honey wrap for reducing stretch marks:
- 6 tablespoons honey. spoons;
- 200 ml of water.
Mix the ingredients until a uniform mixture and heated on a water bath. Cool to a comfortable temperature. Apply evenly on problem areas. Tightly wrap film and incubate for 30 min.
With mummy and butter:
For the procedure suitable peppermint oil, lemon or orange. Mumie powder and butter Stir until complete dissolution ..
The resulting formulation should rub soft circular motions in the problem areas, and then wrap the foil treated space. The duration of treatment is 15-20 minutes, this time is enough for the desired effect on the skin. Throughout the procedure it is recommended to take a comfortable position and not make any sudden movements. Recommended course - 3-4 times a week for 3-4 months.
Wrapping home of belly fat.
With aromatherapy oils:
From the belly and sides help wraps with aromatic oils. At the pharmacy you can buy only a mix of different essential oils. It needs to be applied to the area of the waist, wrap with cling film and keep for about an hour.
Seaweed. Take the required amount of platelets kelp, then filled with water temperature of about 38 degrees. Algae have to leave for soaking for 20 minutes. It should be 100 grams per liter of Laminaria ordinary water. Sodden algae superimposed on the stomach in the form of a compress. Algae are fixed via an edible film. The procedure takes about an hour. Reviews of this recipe proves its effectiveness.
For the procedure you need to mix 2 tablespoons of cinnamon and paprika, add to the mix a few drops of lemon essential oil and 4 tablespoons of olive oil. The components should be thoroughly mixed, put on the belly, fasten with cling film and wrap a warm scarf. After 20 minutes, rinse with warm water and treat the skin with a nourishing cream.
Wrap at home. Contraindications.
Most contraindications Regarding hot wraps. Such means can be harmful during pregnancy and lactation, varicose veins, high blood pressure, with blood vessels and heart problems. And if during the period of pregnancy and lactation is better to wait with any wrap, then the rest of the above mentioned diseases can be replaced by hot cold procedure. In the presence of gynecological disorders and cancers any wrapping also prohibited.
In addition, this procedure should not do in the presence of sores or skin irritation at elevated temperature or any other ailments. You must first make sure that you are not allergic to any component, part of the funds. It is not recommended to perform the procedure on a daily basis, enough 2-3 times a week. The exposure time of the mixture should not exceed 40 minutes (especially if you are dealing with hot wraps, or "burning" of the mixture).
Recipes wraps at home. Video.